10 Ways to Create a Healthy Meal Plan – Cooking Courses in London
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Learn how to create a healthy weekly meal plan to improve your health, avoid food waste and save precious time and money. Find out ten meal planning tips to make your life easier and your meals more nutritious.
What is meal planning?
Meal planning is working out what you are going to eat for the week. Instead of worrying about what you should have for lunch and dinner, you know exactly what you’re cooking ahead of time. A meal plan allows you to get organised in the kitchen with advanced shopping and prepping.