Blog
06
Apr
06
Apr
12 Years of Food Heaven
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By
almannat.com
It’s been 12 years of Food Heaven… now what? In this episode we go back to the beginning to talk about our start, our best moments...
06
Apr
06
Apr
21 Last Minute Christmas Gifts for Men
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By
If you’re like me and you’ve been waiting to go holiday shopping, I’ve got you! And I’ll be honest, I sometimes enjoy last-mi...
06
Apr
Microwave Baked Potato (Ready in 8 Minutes!)
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By
A microwave baked potato only requires a little olive oil, salt, and pepper and a 6-8 minute cook time for a perfectly fluffy bak...
06
Apr
Peanut Butter & Jelly Overnight Oats with Almond Milk
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By
This PB&J overnight oatmeal uses gluten-free oats, almond milk, coconut yogurt, and peanut butter for a creamy dairy-free base...
06
Apr
Protein-Packed Microwave Cottage Cheese Oatmeal (So Creamy!)
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By
Cottage cheese oatmeal is unbeatably creamy, high in protein, and lightning quick to make (comes together in under 5 minutes) tha...
06
Apr
Easy Homemade Bacon and Egg McMuffin Recipe
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By
Save money with a McDonalds breakfast fakeaway by making this quick and easy Bacon and Egg Muffin recipe at home!
06
Apr
What Are Masculine Perfumes?
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By
We are often asked the question “What Are Masculine Perfumes?” Fragrances for men have long played a crucial role in the world...
06
Apr
Southwest Chicken Salad with Creamy Avocado Dressing
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By
The BEST Southwest Chicken Salad with Creamy Avocado Dressing! Made with colorful veggies, marinated grilled chicken, black beans...
06
Apr
Creamy Baked Cabbage Steaks | COOKTORIA
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By
Mar 3, 2025 by Tania Sheff · This post may contain affiliate links...
06
Apr
Millie Pike – Cooking Courses in London
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By
What date did you graduate?
We haven’t got our date yet!
What did you do before studying at CNM? ...
06
Apr
22 Myths of Modern Diet and Nutrition
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By
I studied at Deakin University in the early 1980’s to become a dietitian. After completing my BSc majorin...
06
Apr
Easy Pasta Carbonara (made in 30 minutes!)
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By
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06
Apr
Fresh Tomato Salsa Recipe | Homemade Salsa
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By
Restaurant style salsa! Fresh tomatoes, jalapenos and lime make this homemade fresh tomato salsa recipe exactly the salsa y...
06
Apr
Practicing Self-Compassion During the Holidays: A Gift to Yourself – A Little Nutrition
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By
The holiday season is often focused on giving to others. But what if you gave yourself the greatest gift of all—self-kindne...
06
Apr
Carrot Cake Baked Oatmeal – A Couple Cooks
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By
Alex & SonjaHi! We’re Alex & Sonja Overhiser, authors of the acclaimed cookbooks A Couple Cooks and Pretty Simple Cooking—...
06
Apr
Gyro Meatloaf Pita Sandwich – Nutritious Eats
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By
If you want the flavor of a Gyro Pita Sandwich but a simpler at-home method, try this Gyro Meatloaf Pita Sandwich with Tzatziki sa...
06
Apr
Vegan Chocolate Chip Coffee Cookies (Small Batch, Gluten-Free)
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By
These vegan chocolate chip coffee cookies are soft, chewy, delicious, and gluten free! Made with freshly
06
Apr
The worst types of shoes for your feet
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By
Ballet flats, or pumps, may seem like a comfortable shoe, but the truth is they are one of the worst types you can wear, for a num...
06
Apr
A Woody Note That is a Root
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By
In the fascinating world of perfumery, vetiver plays an indispensable role, weaving its inimitable essence through countless f...
06
Apr
Comparing 2 Cesarean Births — Oh Baby
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By
Shared by Oh Baby graduate, MorganBeautiful, empowering, positive, and magical. These are all things that Caesarean births can ...
06
Apr
6 Quick Protein Packed Breakfast Ideas
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By
They say breakfast is the most important meal of the day. And when you fill it with high protein and nutrient rich ...
06
Apr
Benefits Of Shikakai Powder For Hair
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By
Tired of spending hours and money on expensive hair treatments that promise miracles but deliver disappointment? Look no fur...
06
Apr
Getting 7–10-Year-Olds To Cook : A 10-point plan
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By
Have you been wondering at what age your kids can start helping out in the kitchen? What is appropriate and what is not for t...
06
Apr
Best Vegetables for Picky Eaters
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By
Best Vegetables for Picky Eaters - Your Choice Nutrition
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06
Apr
Easy Chicken Parmesan Recipe
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By
This parmesan chicken recipe was a “go-to” in my home growing up in the ’80’s and early 90’s. My mother would always serve it ...
06
Apr
Wholistic Food Therapy-A Yogic Approach to Healing Emotional Eating
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By
When you hear the word yoga, what comes to mind? For many people it’s a picture of a very flexible person doing something super...
06
Apr
Do You Like Pizza? How About Pizza Perfume? – Undina’s Looking Glass
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By
I started thinking about this topic when I read that Domino’s Pizza, an American multinational pizza restaurant chain, for the ...
06
Apr
Pumpkin Dhal | vegan + anti-inflammatory
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By
I whipped up this recipe in less than 30 minutes, and it was SO simple, using pantry staples I already had on hand. Wanting to str...
06
Apr
Discover Its Warmth & Elegance
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By
Introduction:When speaking about ‘amber perfume‘, it is important to distinguish between the following:‘
06
Apr
Is Your Female Teen Athlete Getting Enough of These Nutrients?
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By
Do you know the food sources for the micronutrients she needs?
If your teen female athlete is a picky eater, how can yo...
06
Apr
Can Probiotic Supplements Improve Athletic Performance?
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By
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06
Apr
Transform Your Career and Patient Care This Black Friday with Nutrition Network
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By
Black Friday isn’t just about snagging tech gadgets or shopping deals – it’s a unique opportunity to invest in your personal and p...
06
Apr
Gift Ideas for a Heart-Healthy (and Happy) Kitchen
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By
To help you with the cooks in your life, here are 10 of my favourite kitchen tools, toys, and other gift ideas, from small and p...
![Chocolate Almond Squares [Nutritious & Delicious]](https://i1.wp.com/andytherd.com/wp-content/uploads/2025/04/IMG_0857-1024x1024.jpeg?w=1300&fit=1300,800&ssl=1 "Chocolate Almond Squares [Nutritious & Delicious]")