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HomeArticles Posted by almannat.com (Page 192)
How to Calculate Your Daily Water Needs – And Make Sure It’s Clean and Safe to Drink
05 Apr
Food

How to Calculate Your Daily Water Needs – And Make Sure It’s Clean and Safe to Drink

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Share ThisPages on this site may contain affiliate links, meaning if you book or buy something, I may earn an affiliate commission at n...

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Healthy Girl Scout Cookie Tagalongs!
05 Apr
Food

Healthy Girl Scout Cookie Tagalongs!

  • 5 April 2025
  • By author-avatar almannat.com
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This healthy Girl Scout Cookie peanut butter Tagalongs recipe can be vegan, gluten free, sugar free, grain free, and keto friendly! ...

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How To Get Fit & Healthy For Summer
05 Apr
Food

How To Get Fit & Healthy For Summer

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
We all know how easy it is to slip into bad habits – those extra snacks, skipping workouts and letting stress affect our choices. The r...

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Tuscan Sausage Gnocchi {Dairy-Free and Gluten-Free}
05 Apr
Food

Tuscan Sausage Gnocchi {Dairy-Free and Gluten-Free}

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
A delicious dinner in under 20 minutes? It seems difficult these days doesn’t it?! Gnocchi to the rescue!  There’s a lot to love about ...

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30 Seasonal Recipes to Cook in April
05 Apr
Food

30 Seasonal Recipes to Cook in April

  • 5 April 2025
  • By author-avatar almannat.com
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It’s that time: time to celebrate a new month with 30 delicious, seasonal recipes to cook in April! Get ready for recipes filled with f...

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Watermelon Feta Salad with Basil
05 Apr
Food

Watermelon Feta Salad with Basil

  • 5 April 2025
  • By author-avatar almannat.com
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Fresh Watermelon Feta Salad with Basil is a refreshing side dish for any summer menu. Pair it up with grilled flank steak or burgers or...

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Kellsey Scheepers O.T. Reg. (MB) – A Little Nutrition
05 Apr
Food

Kellsey Scheepers O.T. Reg. (MB) – A Little Nutrition

  • 5 April 2025
  • By author-avatar almannat.com
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Kellsey is an occupational therapist serving pediatrics, adolescents, and adults in Winnipeg and surrounding areas! Kellsey is a com...

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Carrot Cake Overnight Oats – A Couple Cooks
05 Apr
Food

Carrot Cake Overnight Oats – A Couple Cooks

  • 5 April 2025
  • By author-avatar almannat.com
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Alex & SonjaHi! We’re Alex & Sonja Overhiser, authors of the acclaimed cookbooks A Couple Cooks and Pretty Simple Cooking—and a...

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Experience Sweet Warmth and Subtle Seduction
05 Apr
Blog

Experience Sweet Warmth and Subtle Seduction

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Introduction:There is something magical about Vanilla in Perfume. A revered ingredient in the realm of flavours and fragrances, Vanilla...

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Easy Vegetable Soup – Nutritious Eats
05 Apr
Food

Easy Vegetable Soup – Nutritious Eats

  • 5 April 2025
  • By author-avatar almannat.com
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This classic vegetable soup is gluten free, vegetarian and can be on the table in under 30 minutes. Perfect for a weeknight meal! Ever...

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5 Tips for Snacking On-the-Go
05 Apr
Food

5 Tips for Snacking On-the-Go

  • 5 April 2025
  • By author-avatar almannat.com
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Heading on vacation? Starting a commute back into an office? Shuttling the kids around from one camp to another (with a swim practice...

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Sourdough Discard & Egg Pancake
05 Apr
Food

Sourdough Discard & Egg Pancake

  • 5 April 2025
  • By author-avatar almannat.com
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So, you’re making your own sourdough starter. Or maybe you’re in between loaves. But you find yourself with a growing container of sour...

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A 7-Day Diet Plan for Weight Loss
05 Apr
Food

A 7-Day Diet Plan for Weight Loss

  • 5 April 2025
  • By author-avatar almannat.com
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A 7-day diet plan for weight loss can be a great way to kick start a healthy lifestyle and drop a few pounds. The key to success is to ...

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Sitting Versus Standing At Your Desk – Which Is Best For You?
05 Apr
Food

Sitting Versus Standing At Your Desk – Which Is Best For You?

  • 5 April 2025
  • By author-avatar almannat.com
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Using a standing desk offers several health benefits but there are also cons, particularly for individuals who spend long hours working...

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Caitlin Murphy of Maternally Happy — Oh Baby
05 Apr
Food

Caitlin Murphy of Maternally Happy — Oh Baby

  • 5 April 2025
  • By author-avatar almannat.com
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How have your learnings from Oh Baby impacted your own life and family?The course has taught me to be more mindful with ingredients and...

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12 Signs of Selenium Deficiency
05 Apr
Food

12 Signs of Selenium Deficiency

  • 5 April 2025
  • By author-avatar almannat.com
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Selenium is an important and powerful mineral that you may not have heard much about. It doesn't get nearly as much attention as b-vita...

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Debunking the Top 10 Myths of the Keto Diet | fad diet, Keto diet, ketosis and more
05 Apr
Food

Debunking the Top 10 Myths of the Keto Diet | fad diet, Keto diet, ketosis and more

  • 5 April 2025
  • By author-avatar almannat.com
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Debunking the Top 10 Myths of the Keto Diet The Keto diet has taken the world by storm, promising transformative weight loss results. B...

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Liquid Gold Supplement – Nutra Reviews
05 Apr
Food

Liquid Gold Supplement – Nutra Reviews

  • 5 April 2025
  • By author-avatar almannat.com
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Liquid Gold Supplement is an esteemed organic lactation aid priced at $19.99, boasting a 4.7 out of 5-star rating. Crafted with a blend...

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25 Traditional Mexican Foods To Try
05 Apr
Food

25 Traditional Mexican Foods To Try

  • 5 April 2025
  • By author-avatar almannat.com
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Mexican cuisine is a vibrant blend of indigenous and Spanish influences, rooted in centuries of tradition. It’s known for bold flavours...

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From Pitch to Plate: The Winning Formula for Cricketers
05 Apr
Food

From Pitch to Plate: The Winning Formula for Cricketers

  • 5 April 2025
  • By author-avatar almannat.com
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Cricket is a physically demanding sport that requires a combination of endurance, strength, agility, and mental focus. Proper nutrition...

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10 Best Bedtime Snacks for Kids
05 Apr
Food

10 Best Bedtime Snacks for Kids

  • 5 April 2025
  • By author-avatar almannat.com
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10 Best Bedtime Snacks for Kids - Your Choice Nutrition ...

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Easy Mustard Vinaigrette
05 Apr
Food

Easy Mustard Vinaigrette

  • 5 April 2025
  • By author-avatar almannat.com
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Mustard vinaigrette is versatile and so easy to make; all you need is 5 simple ingredients that are likely pantry staples you already h...

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Wholistic Food Therapy-How to Cope with Food Cravings Throughout the Holiday Season
05 Apr
Food

Wholistic Food Therapy-How to Cope with Food Cravings Throughout the Holiday Season

  • 5 April 2025
  • By author-avatar almannat.com
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We are now fully into the holiday season. It’s the time of year when we are inundated with treats, displays, parties, and leftover cand...

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The Scoop on Collagen – Nutrition Awareness
05 Apr
Food

The Scoop on Collagen – Nutrition Awareness

  • 5 April 2025
  • By author-avatar almannat.com
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I’m sure by now you’ve seen collagen everywhere. In creamers designed for coffee, in capsules, in bars, as on the go packs, and even as...

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Should it be CognoScenti, Fragrancista or Perfumista?
05 Apr
Blog

Should it be CognoScenti, Fragrancista or Perfumista?

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
IntroductionWe all know what a Perfumer is! But, what do we call somebody that is passionate and knowledgeable about Fragrance? Here at...

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H is for Herbs, Culinary Herbs
05 Apr
Food

H is for Herbs, Culinary Herbs

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Simple, Practical, Science-Based Tips for a Long Healthy Life Beyond parsley, sage, rosemary, and thyme (apologies to my favorite Si...

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FNCE 2024 – A Dietitian’s Highlights — Nomadista Nutrition
05 Apr
Food

FNCE 2024 – A Dietitian’s Highlights — Nomadista Nutrition

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Brazi Bites Gluten-Free Waffles: These certified gluten-free waffles are a convenient breakfast option available in classic homestyle, ...

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How to Spot and Solve Digestive Issues—No Shoes Nutrition
05 Apr
Food

How to Spot and Solve Digestive Issues—No Shoes Nutrition

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Recognizing and Addressing Gut Health Issues: A Holistic ApproachBy: Megan BarefootAs a Certified Holistic Nutrition Consultant and Cer...

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{VEGAN} RED CURRY PUMPKIN SOUP — Boulder Nutrition
05 Apr
Food

{VEGAN} RED CURRY PUMPKIN SOUP — Boulder Nutrition

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
 This delicious {vegan} creamy soup has all the flavors of fall and some really warming and immune boosting spices to get your immune s...

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Cholesterol + Heart Health in Women
05 Apr
Food

Cholesterol + Heart Health in Women

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
As we age, estrogen levels drop, negatively impacting cholesterol. Here’s what to know about heart health in women. It’s America...

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Exploring the Dietary Link Between Menopause and Inflammation
05 Apr
Food

Exploring the Dietary Link Between Menopause and Inflammation

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Entering perimenopause and menopause can feel like embarking on a journey through uncharted territory with subtle changes that can be h...

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5 Truths About Sports Nutrition Supplements and Why the Internet Isn’t Helping
05 Apr
Food

5 Truths About Sports Nutrition Supplements and Why the Internet Isn’t Helping

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Misinformation, lack of efficacy, and adverse reactions… Confused about nutrition supplements ladies? You’re not alone. Valued...

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Can You Balance Your Hormones with Food?
05 Apr
Food

Can You Balance Your Hormones with Food?

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
</div></div>"],"filter":{"nextExceptions":"img, blockquote, div","nextContainsExceptions":"img, blockquote, a.btn, a.o-butt...

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Small Pan Seared Flank Steak
05 Apr
Food

Small Pan Seared Flank Steak

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
This small pan seared Flank Steak recipe makes two servings of tender, herby beef. Make it two different recipes to make back-to-school...

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The role of the ketogenic metabolic therapy for glioblastoma
05 Apr
Food

The role of the ketogenic metabolic therapy for glioblastoma

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Sarah Rice BSc. (Hons), MCOptom (UK), MHP, NNPThe role of the ketogenic diet in cancer treatment is a controversial topic that requires...

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Are you operating under any nutrition misconceptions?
05 Apr
Food

Are you operating under any nutrition misconceptions?

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Just a short blog post this week – a story to illustrate a point. Science proponents talk about “misinformation,” when incorrect ide...

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The Gathering Season with Easy, Healthier, Homemade Recipes – Greek Potato Salad and Fresh Pear with Broccoli Slaw
05 Apr
Food

The Gathering Season with Easy, Healthier, Homemade Recipes – Greek Potato Salad and Fresh Pear with Broccoli Slaw

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
The Gathering Season with Easy, Healthier, Homemade Recipes - Greek Potato Salad and Fresh Pear with Broccoli Slaw - A Market Basket of...

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A Holistic Approach with Research-Backed Supplements
– Enerex Botanicals
05 Apr
Food

A Holistic Approach with Research-Backed Supplements – Enerex Botanicals

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Walking pneumonia, known scientifically as Mycoplasma pneumoniae, is a milder form of pneumonia affecting primarily children and teens,...

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Fatty Liver Friendly Salmon & Chickpea Tray Bake
05 Apr
Food

Fatty Liver Friendly Salmon & Chickpea Tray Bake

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
  Yet another absolutely epic and fatty liver friendly creation from my superstar student recipe developer Thesan who does a remarkabl...

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GIVEAWAY: My New Cookbook– Health Shots
05 Apr
Food

GIVEAWAY: My New Cookbook– Health Shots

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
09 Dec GIVEAWAY: My New Cookbook– Health ShotsTo celebrate the release of my new cookbook, Health Shots: 50 Simple Tonics to Help Impro...

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Protein Peanut Butter Cups | The Nutritionist Reviews
05 Apr
Food

Protein Peanut Butter Cups | The Nutritionist Reviews

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Protein Peanut Butter Cups are easy to make with just 4-ingredients with added collagen for a high-protein snack!If you're a huge snack...

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Cologne v Aftershave? Same Thing or Different? The Post-Shave Aroma
05 Apr
Blog

Cologne v Aftershave? Same Thing or Different? The Post-Shave Aroma

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
We are often asked by our customers about ‘Cologne v Aftershave’ and in this article we highlight all the different uses of these terms...

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Does Stress Impact How you Eat?
05 Apr
Food

Does Stress Impact How you Eat?

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
The answer is most certainly yes, and here is what to do about it. Last week was ʼmental health awaresness weekʼ and the theme, ...

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What to Expect Working With a Non-Diet Dietitian — Registered Dietitian Columbia SC
05 Apr
Food

What to Expect Working With a Non-Diet Dietitian — Registered Dietitian Columbia SC

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
As someone who has been a dietitian in a variety of settings over the past 15+ years (!!!), I’m used to there being a lot of confusion ...

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Free Weekly Meal Planning Sheet!
05 Apr
Food

Free Weekly Meal Planning Sheet!

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Are you tired of the daily struggle of figuring out what to cook? Planning meals ahead of time can make life so much easier, especially...

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One-Pot Southwestern Chicken and Quinoa Skillet
05 Apr
Food

One-Pot Southwestern Chicken and Quinoa Skillet

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
One-pan meals are a mom’s best friend. This mom’s, anyways. My whole family loves this southwestern chicken and quinoa ...

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20-Minute Cookbook | JM Nutrition
05 Apr
Food

20-Minute Cookbook | JM Nutrition

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
By: Ariana Aghaeinia, dietetic student at the University of Toronto, reviewed and edited by registered dietitians and nutritionists at ...

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My Guide to Maui – Fraiche Living
05 Apr
Food

My Guide to Maui – Fraiche Living

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Our trip to Maui was a dream come true—beach days that turned into golden sunsets, Mai Tai’s on repeat, and a mix of adventure and rela...

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5 Habits That Slow Your Metabolism and Create Belly Fat
05 Apr
Food

5 Habits That Slow Your Metabolism and Create Belly Fat

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
As registered dietitians and personal trainers for more than 15 years, we’ve seen the crucial role that metabolism plays in weight loss...

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Functional Lab Testing for Health Coaches: A Complete Guide
05 Apr
Food

Functional Lab Testing for Health Coaches: A Complete Guide

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
No Medical License? No Problem!Hey there, friends!If you’ve ever felt stuck with vague symptoms—fatigue, insomnia, unexplained weight g...

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