Posts by almannat.com
04
Apr
Intimidated by artichokes? Don’t be! They’re easy to cook with and full of gut-friendly nutrition.
Cooking with artichokes can b...
04
Apr
Global Omega-3 Day – EPA & DHA
Global Omega-3 Day – EPA & DHA
March 3 is Global Omega-3 Day! It’s an awareness campaign to call attention to E...
04
Apr
The Vital Role of Individuals with ARFID – ARFID Dietitian
When it comes to understanding and supporting individuals with Avoidant/Restrictive Food Intake Disorder (ARFID), there is no substitu...
04
Apr
Nutrition for Fertility: The Science Behind Diet & Conception
Did you know studies show that your nutrition, particularly during your reproductive years, can significantly impact the fertility of f...
04
Apr
Coffee: An Interesting History from Around the World
Coffee has an interesting history. Read on as I share my experiences with coffee from around the world.
Coffee: An Interesting H...
04
Apr
The Ultimate 4-Week Liver Reset for Energy, Weight Loss, and Gut Health—No Shoes Nutrition
How to Detox Without Starving: 4-Week Liver Reset for Energy, Weight Loss, and Gut HealthBy: Megan BarefootDetoxing doesn’t have to mea...
04
Apr
CHOCOLATE COVERED STRAWBERRY SATIATE SMOOTHIE — Boulder Nutrition
Can blending really be this blissful? One thing I have learned about food is that healthy is the new yummy. After you try this smoothie...
04
Apr
Why Am I So Bloated?
A poochy belly or gassy bloated feeling can really affect your life in a not-so-fun way. Here’s what’s going on with bloating and how t...
04
Apr
Food Connections at the Table
March is National Nutrition Month®! This year’s theme is “Food Connects Us.” While I try to offer you food and nutrition tips all year,...
04
Apr
How to Create Food Lists with ARFID – ARFID Dietitian
One of the first things I will work on with many of my clients is creating a food list!What is a food list?List of safe, tolerated food...
04
Apr
Seed Oils: Villain or Overhyped Controversy?
The Truth About Seed Oils: Are They Really That Bad?
In the world of nutrition, there’s always a new “villain.” First, it was fat. T...
04
Apr
Tracing the Spice Trade from Ceremony to Culinary Uses
Want to learn more about the spice trade? Read along as I explore its origination.
We all remember learning about the spice trade in...
04
Apr
Ready to Feel Recharged? How Moving More Can Maximize Your Spring Detox—No Shoes Nutrition
Spring Into Wellness: How Movement Supports Your Spring CleanseBy: Megan BarefootWe all know that spring is a time of regeneration; it ...
04
Apr
St Johns Vintage Ads through the Years | aftershave bay rum, Bay rum cologne, Best Bay Rum and more | St Johns Fragrance Co LLC™ St Johns Bay Rum
We took a look at some really unique and interesting advertisements we found in the archives recently and can’t help but remark on how ...
04
Apr
TRIPLE CHOCOLATE AVOCADO {PALEO} BITES — Boulder Nutrition
"THERE IS NOTHING BETTER THAN A GOOD FRIEND, UNLESS THAT FRIEND HAS CHOCOLATE" Get ready of a little slice of heaven. In just one bat...
04
Apr
How to Spot Fake Perfume? Develop a Nose for Authenticity
For connoisseurs of exquisite perfumes, fake perfume is a covert risk in the hunt for unique and captivating fragrances. With significa...
04
Apr
Addressing Common Patient Issues at Weight Loss Clinics
Many patients encounter significant hurdles while seeking effective solutions at weight loss clinics. This article highlights the top t...
04
Apr
Avoiding Information Overload: Designing Engaging eLearning
Transforming Data Deluge Into Deep, Actionable Learning
The modern learner is bombarded with content at every turn. While technology ha...
04
Apr
Food is Chemistry: Food Dyes and Risk
As I scroll through the news or social media posts, I see a lot of public fear over “unnatural” or “synthetic” ingredients.
Did you kno...
04
Apr
Beet Bars – an anti-inflammatory treat with vibrant (natural!) color
If you’re looking for a unique dessert that’s as visually striking as it is delicious, these beautiful Beet Bars are for you. Their vib...
04
Apr
4 Early Morning Pre-Workout Snacks You’ll Actually Want to Eat
Train at a lower perceived excursion…
to push yourself more, with pre-workout snacks!
If you’re making the effort to roll out of ...
04
Apr
Bone Broth for Performance and Post-Workout Recovery
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04
Apr
Air Fryer Bone In Pork Chop (single serving)
Make this single serving Air Fryer Bone In Pork Chop when you need a quick dinner. It just takes about 20 minutes at the most, and, you...
04
Apr
The Carnivore Diet: A Game-Changer for Metabolic Health and Chronic Disease
The world’s first science-backed Carnivore Training is NOW liveThe carnivore diet is emerging as one of the most powerful tools to addr...
04
Apr
How To Be More Consistent with Heart-Healthy Eating
If you’ve committed to eating more veggies, fish, and beans, but then slipped back into old habits, you’re not alone!
Researchers fo...
04
Apr
A Lunch that Satisfies with 7 Realistic Menus to Try
A Lunch that Satisfies with 7 Realistic Menus to Try - A Market Basket of Nutrition Services
...
04
Apr
Automation For Remote Teams: Strategies For Managers
How Managers Can Automate Workflows
Imagine a remote team that operates like a well-oiled machine—where tasks are completed on time, co...
04
Apr
The Hidden Connection Between EMFs and Brain Fog: 7 Shocking – Enerex Botanicals
In our increasingly digital world, exposure to electromagnetic fields (EMFs) has become ubiquitous. From smartphones to Wi-Fi routers, ...
04
Apr
Wearable Tech In eLearning: Smart Devices Enhance Learning
The Role Of Wearable Technology In eLearning
From smartwatches to Augmented Reality (AR) headsets, wearable technology is transforming ...
04
Apr
The Benefits Of Caffeine – Why Timing Is Everything
March is Caffeine Awareness Month which makes it the perfect time to review relevant and topical science in caffeine consumption. This ...
04
Apr
Teachers And AI: Collaboration, Not Competition
Will AI Replace Teachers?
All teachers would love to enter their classrooms, and instead of spending hours preparing lesson plans, grad...
04
Apr
Lactose Intolerance: Facts Verses Myths
27 Feb Lactose Intolerance: Facts Verses MythsThis post was sponsored by National Dairy Council. All opinions are my own.When it comes ...
04
Apr
Scent Trunk: A Q&A with Travis McIntosh & Yosh Han
Today's Q&A is a fun one! We've got Managing Director, Travis McIntosh, and Creative Director, Yosh Han, with us to talk all things...
04
Apr
SweetRush Ranks No. 1 In Staff Augmentation Services
SAN FRANCISCO, CA, March 31, 2025 – SweetRush, a global leader in sourcing high-performing L&D talent and creating innovative learn...
04
Apr
Healthy Tips for Spring | The Nutritionist Reviews
Healthy Tips for Spring including enjoying in-season produce, getting outside and exercising, washing your hands and more!It's spring a...
04
Apr
How To Write A Follow-Up Email After No Response
Why Should You Write A Follow-Up Email After No Response?
Your potential clients are probably busy people who receive many emails every...
04
Apr
Healthy Mixed Bean Chilli – Vegan
This mixed bean chilli is both nutritious and delicious. It is also ideal for batch-cooking and it never gets dull, as you can mix and ...
04
Apr
Global Shop Solutions Launches Customer Training In 90 Days
Launching Training On A Time Crunch
There's a lot of expectation from upper management riding on training. Especially when your trainin...
04
Apr
Why Breaking Diet Mentality Thoughts and Behaviors is So Hard — Registered Dietitian Columbia SC
If I had a quarter for every time I’ve heard a client exasperatedly say “I know what to do, I just can’t seem to do it,” I wouldn’t be ...
04
Apr
Transforming Managerial Training In The Insurance Industry
Revolutionize Managerial Training In The Insurance Industry With Video
Let's face it—managerial training in the insurance industry has ...
04
Apr
Slow Cooker BBQ Beef Sandwiches
When the school year is in full swing and your evenings are packed with sports practices and homework, having an easy, reheat-friendly ...
04
Apr
How to Smell American | St Johns Fragrance Co LLC™ St Johns Bay Rum
As featured by Adam Hurley in SPY.
Perfume is French even if it isn’t. Cologne feels Parisien even though it takes its name from a Germ...
04
Apr
Leadership Statistics That You Need To Know
Most people don't realize what a leader's job truly entails. Some think that they're just leading a bunch of people who do their work f...
04
Apr
How to Meal Plan for a Blended Family: A Dietitian Mom’s Guide
How do you meal plan for a blended family? Learn practical tips to make mealtimes smoother, stress-free, and more connected from a diet...
04
Apr
How Are Fragrances Made? The Art and Craft of Perfumery
Many of our customers ask us: How are fragrances made? Across the ages, perfumery has captivated the hearts and minds of many, sparking...
04
Apr
The Hidden Costs Of Automation: What No One Tells You
Automation's Hidden Price Tag
Automation is often seen as the ultimate solution for increasing efficiency, reducing manual labor, and s...
04
Apr
Disordered Eating, Eating Disorders: Risk Factors and Recovery
By: Kinga Balogh, Registered Dietitian, CDE, Reviewed and Edited by JM Nutrition Team
In this post:
Eating disorders in CanadaEating ...
04
Apr
Must-Have Soft Skills To Master Using Your Corporate LMS
The Soft Skills Advantage
The workplace is undergoing a seismic shift. AI and automation are rapidly transforming industries, taking ov...
04
Apr
McGriddle Egg Bites – Fraiche Living
If you love the sweet-and-savory magic of a McGriddle, but want a healthier, make-ahead version, these McGriddle Egg Bites are for you!...
04
Apr
eLearning Return On Investment: Here’s What Actually Matters
Rethinking ROI In eLearning
When businesses invest in eLearning, the first question they often ask is, "What's the Return On Investment...