Food Archives

07 Apr

Food

Why It’s the Missing Link in Your 2025 Plan—No Shoes Nutrition

7 April 2025
By almannat.com
0 comments

Balance your Microbes to Transform Your HealthIf you’ve ever wondered why losing weight feels like an uphill battle, the answer might l...

07 Apr

Food

GRILLED PALISADE PEACH BURRATA SALAD — Boulder Nutrition

7 April 2025
By almannat.com
0 comments

This week I savored my first ripe local (and utterly perfect) Palisade peach. It reminded me of the turn of the calendar to August and ...

07 Apr

Food

Healthier feta and cherry tomato pasta bake {a healthy twist!}

7 April 2025
By almannat.com
0 comments

There hasn’t been a bigger culinary trend this year than the feta tomato pasta bake (well, maybe aside from cottage cheese). I decided ...

07 Apr

Food

3 Quick and Easy Ways You Can Start Meal Prepping Right Now

7 April 2025
By almannat.com
0 comments

A solid meal prepping routine is easier than you think… with the right approach. Are you done with feeling overwhelmed and disorg...

07 Apr

Food

The Scientific Case Against Vitamin D as a Sports Supplement

7 April 2025
By almannat.com
0 comments

</div></div>"],"filter":{"nextExceptions":"img, blockquote, div","nextContainsExceptions":"img, blockquote, a.btn, a.o-butt...

07 Apr

Food

Single Serving Baked Mac and Cheese (5 ingredients!)

7 April 2025
By almannat.com
0 comments

This super creamy single serving baked mac and cheese has a deliciously crunchy topping that bakes up perfectly in the oven. Make the m...

07 Apr

Food

Type 1 diabetes and therapeutic carbohydrate restriction

7 April 2025
By almannat.com
0 comments

Sarah Rice BSc. (Hons), MCOptom (UK), MHP, NNPNovember is diabetes awareness month, and while new research on TCR for type 2 diabetes i...

07 Apr

Food

7 Tips for Navigating the Holidays After a Heart Event

7 April 2025
By almannat.com
0 comments

Less energy but more commitments… piles of treats you feel you can’t have… friends and relatives bearing unsolicited advice… happy holi...

07 Apr

Food

Green Bowl Foods – Nutritious Plant-Based Dishes

7 April 2025
By almannat.com
0 comments

I always relish the opportunity to work with local brands that offer products aligned with my nutrition philosophy while also offering ...

07 Apr

Food

Healthier Holiday Roundup: Valentine’s Day Desserts

7 April 2025
By almannat.com
0 comments

Whether you’re celebrating Galentine’s Day, Palentine’s Day, or Valentine’s Day, a sweet treat can make the day extra special. Our 14 r...

07 Apr

Food

2024 Women’s Holiday Gift Guide + $400 Giveaway

7 April 2025
By almannat.com
0 comments

Happy holiday season! This year's women's holiday gift guide features brands that I personally love and have used for years as well as ...

07 Apr

Food

Do You Need to Count Calories?

7 April 2025
By almannat.com
0 comments

⁣ In the nutrition world, there is this big myth, that if you want to lose or gain weight you have to count calories. However, you d...

07 Apr

Food

How to Use the Hunger Fullness Scale in Intuitive Eating — Registered Dietitian Columbia SC

7 April 2025
By almannat.com
0 comments

One of the lies diet culture sells is the idea that left to your own devices, you wouldn’t be able to manage eating. Without calories, ...

07 Apr

Food

Italian Christmas Cookies: Sugar Cookies with Almond Glaze and Sprinkles

7 April 2025
By almannat.com
0 comments

The holiday season is a magical time, filled with warmth, joy, and, of course, delicious treats! Italian Christmas cookies are soft, po...

07 Apr

Food

One-Bowl Gluten-Free Pumpkin Brownies for Kids

7 April 2025
By almannat.com
0 comments

These one-bowl gluten-free pumpkin brownies are not only irresistibly fudgy but also packed with nourishing ingredients...

07 Apr

Food

How to Eat More Vegetables

7 April 2025
By almannat.com
0 comments

By: Julie Mancuso, founder of JM Nutrition, nutritional counselling service by registered dietitians and nutritionists, Ahsan Zaman, Pu...

07 Apr

Food

How to Make Gingerbread Ornaments

7 April 2025
By almannat.com
0 comments

These super easy DIY Gingerbread Ornaments add warmth and coziness to your tree. Plus it’s basically every kids dream – certainly Max’s...

07 Apr

Food

Which Functional Labs Should You Order? A Comprehensive Guide for Holistic Practitioners

7 April 2025
By almannat.com
0 comments

The Power of “Test, Don’t Guess”Holistic health coaches and practitioners often grapple with a common dilemma—clients present with the ...

07 Apr

Food

Blood Orange Salad with Kale and Hazelnuts

7 April 2025
By almannat.com
0 comments

You can make the prettiest, tastiest salad ever with this recipe for Blood Orange Salad with Kale and Hazelnuts. Bursting with bright f...

07 Apr

Food

20 Minute Buffalo Chicken Flatbread Pizza

7 April 2025
By almannat.com
0 comments

Dinner ready in 20 minutes! These buffalo chicken flatbread pizzas are so easy to make for a weeknight dinner when you’re in a pinch fo...

07 Apr

Food

Ultimate Guide To One Pot Meals

7 April 2025
By almannat.com
0 comments

It seems to be my current theme these days to make dinner simple. Winter is rarely the time for mighty culinary inspirations when I am ...

07 Apr

Food

5 Powerful Immune-Boosting Herbs to Stay Healthy

7 April 2025
By almannat.com
0 comments

It’s the most wonderful time of the year…for cold and flu bugs. With the holiday season upon us, stressors such as travel, large gather...

07 Apr

Food

Why GLP-1 Medications May Not Solve the Obesity Epidemic

7 April 2025
By almannat.com
0 comments

The introduction of glucagon-like peptide-1 (GLP-1) receptor agonists, such as semaglutide (Ozempic and Wegovy) is a breakthrough in th...

07 Apr

Food

Non-Bloating Foods In-Season This April

7 April 2025
By almannat.com
0 comments

Let’s be real—bloating happens to the best of us. Whether it’s after a heavy meal, a day of indulgence, or just out of the blue, that u...

07 Apr

Food

Is It OK For Kids To Drink Coffee? What Parents Should Know

7 April 2025
By almannat.com
0 comments

Inside: Wondering if your kids should drink coffee? Here’s advice on coffee and kids, including how caffeine affects children, recommen...

07 Apr

Food

Managing Mental and Emotional Health

7 April 2025
By almannat.com
0 comments

Reviewed by Brian St. Pierre, MS, RD and Helen Kollias, PhD It’s like my thoughts were under a pile of garbage. On a Friday night, as ...

07 Apr

Food

The Facts About Flax: Flaxseed Benefits and Nutrition

7 April 2025
By almannat.com
0 comments

By the way it’s so casually offered up as a cure-all for everything from high cholesterol to dry eyes, flax may seem like some kind of ...

07 Apr

Food

Quest Lemon Cake Frosted Cookie Donuts Recipe

7 April 2025
By almannat.com
0 comments

CHEAT ON ORDINARY DONUTS WITH QUESTIFIED LEMON CAKE FROSTED COOKIE DONUTS. Bored of lemonade? When life gives you lemons—make Lemon Cak...

07 Apr

Food

Is Millet a Nutritious Grain?

7 April 2025
By almannat.com
0 comments

Millet isn’t the name of a specific grain, but a generic term that applies to a number of totally different plants. Which is the most h...

07 Apr

Food

Peach Muffins – Yummy Healthy Easy

7 April 2025
By almannat.com
0 comments

These Peach Muffins are filled with chunks of yummy peach pieces. It’s the best breakfast or snack! Who doesn’t love a good muffin? For...

07 Apr

Food

Shahi Paneer- Punjabi Style – Veg Buffet

7 April 2025
By almannat.com
0 comments

Published: Feb 26, 2025 · Modified: Feb 26, 2025 by Deepti · This post may contain affiliate links · Leave a Comment This Shahi Paneer ...

07 Apr

Food

Smoked Salmon Sandwich • Two Purple Figs

7 April 2025
By almannat.com
0 comments

This Smoked Salmon Sandwich is our favorite brunch sandwich to make. If you love a smoked salmon bagel, or if you’ve made our viral smo...

07 Apr

Food

Vegan Birria Tacos (with Jackfruit)

7 April 2025
By almannat.com
0 comments

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. ...

07 Apr

Food

Protein-Packed Chicken Avocado Rice Bowl

7 April 2025
By almannat.com
0 comments

This quick and easy chicken avocado rice bowl is protein packed and loaded with juicy chicken, creamy avocado and a whole grain rice bl...

07 Apr

Food

Green Goddess Salad – The Healthy Maven

7 April 2025
By almannat.com
0 comments

Satisfy your cravings with this hearty and healthy green goddess salad recipe. Made with finely chopped cabbage, green onion, cucumber ...

07 Apr

Food

Easy Vegan Tofu Feta Cheese • The Healthy Foodie

7 April 2025
By almannat.com
0 comments

This Vegan Tofu Feta Cheese is a great, addictive and easy to make vegan substitute for traditional feta. Delicious in salads or on its...

07 Apr

Food

Feeling Stressed? Try Out These 5 Relaxing Yoga Postures

7 April 2025
By almannat.com
0 comments

For some of us, post-pandemic life and transitioning back to the ‘new normal’ has not been easy. Between juggling responsibilities and ...

07 Apr

Food

Dutch Oven Artisan Dipping Bread

7 April 2025
By almannat.com
0 comments

This amazing Dutch Oven Artisan Bread couldn’t be easier to make. With just a handful of ingredients and very little hands-on time you ...

07 Apr

Food

TOFU FAJITAS – Indulging Innocently Recipes by @SpamellaB

7 April 2025
By almannat.com
0 comments

Healthy, vibrant and tasty meals that are quick and easy are a winner in any household, which is why these vegan-friendly, protein-pack...

07 Apr

Food

Our Nutritional Food Pillars & Go-To Ingredients

7 April 2025
By almannat.com
0 comments

Here at Snap, we’re all about transparency, food quality, and nutrient-density. Today, our lead RD Sam is breaking down the pilla...

06 Apr

Food

Mediterranean Octopus Salad – Skinnytaste

6 April 2025
By almannat.com
0 comments

This post may contain affiliate links. Read my disclosure policy. If you love Mediterranean flavors and seafood, this delicious Mediter...

06 Apr

Food

Greek-Style Chicken and Roasted Potatoes: An Easy, Healthy Dinner with Weight Watchers Points

6 April 2025
By almannat.com
0 comments

If you’re looking for a fabulous-tasting dish that makes a wonderful presentation, this recipe is for you. So many different taste sen...

06 Apr

Food

Red Pepper Dip without Dairy Recipe

6 April 2025
By almannat.com
0 comments

This dairy-free Red Pepper Dip is easy to make in just five minutes. It starts with a jar of roasted red peppers, then raw almonds prov...

06 Apr

Food

Fresh Broccoli Slaw – Plant-Based on a Budget

6 April 2025
By almannat.com
0 comments

As an Amazon Associate I earn from qualifying purchases. This vibrant, crunchy broccoli slaw with lemon dressing is a quick, easy, and...

06 Apr

Food

Salted Pistachio White Chocolate Cookies

6 April 2025
By almannat.com
0 comments

Indulge in Pistachio White Chocolate Cookies —where creamy white chocolate meets crunchy pistachios for a perfectly irresistible treat ...

06 Apr

Food

{THE FAMILY MEAL SOLUTION EXTRACT} Creamy Garlic Chicken + Freezer Dump Bag

6 April 2025
By almannat.com
0 comments

Creamy Garlic Chicken + Freezer Dump Bag Recipe extract from our new cookbook, THE FAMILY MEAL SOLUTION published by Penguin Random Hou...

06 Apr

Food

Date Pistachio Chocolate Wreaths

6 April 2025
By almannat.com
0 comments

These date pistachio chocolate wreaths make a great quick and easy festive treat or even edible gift for loved ones. They only call for...

06 Apr

Food

Quinoa Flapjacks – My Fussy Eater

6 April 2025
By almannat.com
0 comments

Delicious flapjacks made with puffed quinoa. A great natural source of protein and fibre and completely nut free so suitable for school...

06 Apr

Food

Skillet Swedish Meatballs | Mel’s Kitchen Cafe

6 April 2025
By almannat.com
0 comments

In this easy recipe for skillet Swedish meatballs, tender meatballs are smothered in a delicious, thick gravy. Serve over rice, noodles...

06 Apr

Food

Heart Health for Women Over 40 Comes Down to This

6 April 2025
By almannat.com
0 comments

Heart Health for Women Over 40 Comes Down to This - Maryann Jacobsen ...