Food
04
Apr
Cooking With Artichokes – Healthy Nest Nutrition
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By
almannat.com
Intimidated by artichokes? Don’t be! They’re easy to cook with and full of gut-friendly nutrition.
Cooking with artichok...
04
Apr
Global Omega-3 Day – EPA & DHA
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Global Omega-3 Day – EPA & DHA
March 3 is Global Omeg...
04
Apr
The Vital Role of Individuals with ARFID – ARFID Dietitian
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By
When it comes to understanding and supporting individuals with Avoidant/Restrictive Food Intake Disorder (ARFID), there...
04
Apr
Coffee: An Interesting History from Around the World
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By
Coffee has an interesting history. Read on as I share my experiences with coffee from around the world.
04
Apr
Why Am I So Bloated?
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By
A poochy belly or gassy bloated feeling can really affect your life in a not-so-fun way. Here’s what’s going on with bloating and how t...
04
Apr
04
Apr
How to Create Food Lists with ARFID – ARFID Dietitian
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By
One of the first things I will work on with many of my clients is creating a food list!What is a food list?List of safe,...
04
Apr
Food is Chemistry: Food Dyes and Risk
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By
As I scroll through the news or social media posts, I see a lot of public fear over “unnatural” or “synthetic” ingredients.
D...
04
Apr
Beet Bars – an anti-inflammatory treat with vibrant (natural!) color
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By
If you’re looking for a unique dessert that’s as visually striking as it is delicious, these beautiful Beet Bars are for you. Thei...
04
Apr
4 Early Morning Pre-Workout Snacks You’ll Actually Want to Eat
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By
Train at a lower perceived excursion…
to push yourself more, with pre-workout snacks!
If you’re making the effort to...
04
Apr
Bone Broth for Performance and Post-Workout Recovery
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By
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04
Apr
The Carnivore Diet: A Game-Changer for Metabolic Health and Chronic Disease
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By
The world’s first science-backed Carnivore Training is NOW liveThe carnivore diet is emerging as one of the most powerful tools to...
04
Apr
How To Be More Consistent with Heart-Healthy Eating
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By
If you’ve committed to eating more veggies, fish, and beans, but then slipped back into old habits, you’re not alone!
04
Apr
A Lunch that Satisfies with 7 Realistic Menus to Try
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By
A Lunch that Satisfies with 7 Realistic Menus to Try - A Market Basket of Nutrition Services
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04
Apr
The Hidden Connection Between EMFs and Brain Fog: 7 Shocking – Enerex Botanicals
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By
In our increasingly digital world, exposure to electromagnetic fields (EMFs) has become ubiquitous. From...
04
Apr
The Benefits Of Caffeine – Why Timing Is Everything
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By
March is Caffeine Awareness Month which makes it the perfect time to review relevant and topical scienc...
04
Apr
Lactose Intolerance: Facts Verses Myths
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By
27 Feb Lactose Intolerance: Facts Verses MythsThis post was sponsored by
04
Apr
Healthy Tips for Spring | The Nutritionist Reviews
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By
Healthy Tips for Spring including enjoying in-season produce, getting outside and exercising, washing your hands and more!
04
Apr
Slow Cooker BBQ Beef Sandwiches
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By
When the school year is in full swing and your evenings are packed with sports practices and homework, having an easy, reheat-frie...
04
Apr
How to Meal Plan for a Blended Family: A Dietitian Mom’s Guide
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By
How do you meal plan for a blended family? Learn practical tips to make mealtimes smoother, stress-free, and more connected from ...
04
Apr
Disordered Eating, Eating Disorders: Risk Factors and Recovery
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By
By: Kinga Balogh, Registered Dietitian, CDE, Reviewed and Edited by
04
Apr
McGriddle Egg Bites – Fraiche Living
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By
If you love the sweet-and-savory magic of a McGriddle, but want a healthier, make-ahead version, these McGriddle Egg Bites are fo...
04
Apr
The Secret to Losing Stubborn Belly Fat From Registered Dietitians
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By
As registered dietitians and certified personal trainers specializing in weight loss for over 15 years, if you’re like our ...
04
Apr
How to (Responsibly) Support Cancer Patients as a Holistic Practitioner
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By
https://www.youtube.com/watch?v=c6fGsBWyZQs
Support Cancer Patients as a Holistic Practitioner: SummaryIn this podcast, ...
04
Apr
Vegan Three Sisters Chili – Sharon Palmer, The Plant Powered Dietitian
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Vegan & Vegetarian Three Sisters Chili Recipe – Hearty, Healthy, and Delicious
Looking for a hearty, healthy, and pla...
04
Apr
Smoked Salmon Toast with Smashed Edamame
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By
Packed with omega-3s, this smoked salmon toast is made with smashed edamame for a fun, nourishing twist. Topped with pickled...
04
Apr
Simple Guide To Growing Lettuce, Herbs, and Microgreens Indoors
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By
I had one goal – I wanted to be able to go a whole month eating salads from greens that I grew. I had no idea where or how to st...
04
Apr
How to Choose the Right Dietary Supplement Without Confusion
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By
There are so many different types of dietary supplements out there that it can be hard to know which ones to choose! The seemingly...
04
Apr
Slenderiiz Review: Weight Loss, and the MLM Trap.
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By
In a world saturated with weight loss promises, few programs are as aggressively marketed—and as critically flawed—as Slenderi...
04
Apr
Ultra-Processed Foods Linked to 29% Higher Risk of Colorectal Cancer
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By
Summary: A new study reveals that men consuming ultra-processed foods face a 29% higher risk of developing colorectal cancer,...
04
Apr
Two Periods in One Month? The Reasons Why…
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By
Experiencing two menstrual periods within a single month can be both confusing and concerning. While a typical menstrual cycl...
04
Apr
04
Apr
March Onward • Kath Eats
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By
Here’s a recap of life lately, from the 2025 adult prom to our spring break plans.
04
Apr
Olive Oil vs. Vegetable Oil vs. Butter
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Are vegetable and seed oils “toxic”?!
From TikTok to bestseller lists, vegetable oils—a.k.a. “seed oils”—are a big topic ...
04
Apr
A2 Milk: What Is It and Is It Better Than Regular Milk?
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By
Once upon a time, milk came in three options: Whole, low-fat and skim. Maybe chocolate, if you were lucky.
Now, there are seemi...
04
Apr
APRIL FOOL’S! THERE’S NO QUEST CONDIMENTS (YET)!
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By
APRIL FOOL’S! Okay, so we’re not really launching a line of Quest Protein Condiments. But that doesn’t mean you can’t use Ques...
18
May
Al Mannat Restaurant, the Epitome of Biryani Excellence
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Indulge in Culinary Delight: Al Mannat Restaurant, the Epitome of Biryani Excellence
Nestled in the heart of Hyderabad, where the arom...