Ranch Roasted Cauliflower – Mom to Mom Nutrition
Ranch Roasted Cauliflower Recipe: A Healthy and Kid-Friendly Side Dish.
Looking for an easy and delicious way to get your family to eat more vegetables? This ranch roasted cauliflower recipe is the perfect solution! With crispy, golden edges and a burst of ranch flavor, this simple side dish is sure to be a hit with both kids and adults.
Why You’ll Love This Ranch Roasted Cauliflower
Cauliflower is a nutrient-dense vegetable that’s low in calories, high in fiber, and rich in vitamins. However, it can sometimes taste bland on its own. That’s where ranch seasoning comes in! This familiar, savory blend of herbs and spices transforms plain cauliflower into an irresistible dish. A squeeze of fresh lemon juice enhances the flavors with a bright, tangy kick.
Ingredients You’ll Need:
- 1 head of cauliflower, cut into bite-sized florets
- 2 tbsp olive oil
- 1 packet (or 2 tbsp) ranch seasoning mix
- Juice of half a lemon
- ½ tsp garlic powder (optional, for extra flavor)
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
How to Make Ranch Roasted Cauliflower:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
- Season the cauliflower by tossing florets with olive oil, ranch seasoning, lemon juice, garlic powder, salt, and pepper in a large bowl until evenly coated.
- Arrange on a baking sheet in a single layer to ensure even roasting.
- Roast for 25-30 minutes, flipping halfway through, until the edges are crispy and golden brown.
- Garnish with fresh parsley and serve hot!
Serving Suggestions
This roasted cauliflower pairs well with grilled chicken, baked fish, or grain bowls. For an extra touch, serve it with a yogurt-based ranch dip to enhance the creamy flavor.
Why Ranch Roasted Cauliflower is a Family Favorite
Ranch seasoning is a household staple, making this dish a guaranteed hit. Roasting enhances the natural sweetness of cauliflower while keeping it crispy and delicious. Whether you’re looking for an easy weeknight side or a new way to enjoy vegetables, this recipe is a must-try!
Give this ranch roasted cauliflower recipe a try at your next meal, and watch it become a new family favorite! Don’t forget to share your thoughts in the comments below!
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