Super Healthy High Protein Chef Salad: So Easy and Satisfying | WW Points
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You can give this timeless classic salad a new look every time you make it by choosing different greens, meats, and dressings. My version is loaded with lean protein and dressed with a yummy skinny ranch dressing. Each huge salad, including dressing, has 265 calories and 9 grams of fat. Makes a very satisfying lunch or main course dinner!
Helpful Tips About this Recipe
Makes 1 main course salad
Food Facts
The Chef Salad is thought to be invented by chef Victor Seydoux at the Hotel Buffalo in Buffalo, New York. Trying to save money, he started putting small slices of meat and cheese in salads for some of his customers.
Shopping Tips
I used delicious, lean ham that I bought at Trader Joe’s. It’s uncured and contains ‘no nitrates.’
WW Freestyle SmartPoints 2-Blue
WW SmartPoints 5-Green
Food Facts
The Chef Salad is thought to be invented by chef Victor Seydoux at the Hotel Buffalo in Buffalo, New York. Trying to save money, he started putting small slices of meat and cheese in salads for some of his customers.
Shopping Tips
I used delicious, lean ham that I bought at Trader Joe’s. It’s uncured and contains ‘no nitrates.’
WW Freestyle SmartPoints 2-Blue
WW SmartPoints 5-Green
| SKINNY FACTS: for 1 main course salad with dressing and w/o avocado 265 cal, 9g fat, 2g sat.fat, 250mg chol, 33g prot, 14g carbs, 5g fiber, 317mg sod, 5g sugar SKINNY FACTS: for 1 main course salad with dressing and avocado 337 cal, 16g fat,2g sat. fat, 251mg chol, 34g prot, 18g carbs, 8g fiber, 320mg sod, 5g sugar |
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FACTS: for Freestyle SmartPoints with dressing and w/o avocado 83 calories, 0g sat. fat, 10g protein, 2g sugar |
