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HomeBlogPage 190
Do Cherries Make You Poop?
05 Apr
Food

Do Cherries Make You Poop?

  • 5 April 2025
  • By author-avatar almannat.com
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Do Cherries Make You Poop? - Your Choice Nutrition ...

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How to Retro Scent – Yourself & Your Home?
05 Apr
Blog

How to Retro Scent – Yourself & Your Home?

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
IntroductionRetro styling is fashionable and you see it everywhere but what about a ‘retro scent‘? Which fragrances should you use to ‘...

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How to Make Beef Stew in the Slow Cooker
05 Apr
Food

How to Make Beef Stew in the Slow Cooker

  • 5 April 2025
  • By author-avatar almannat.com
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Beef stew was the very first recipe I made in a slow cooker. It’s simple, tasty and a one pot meal! The beef stew recipe was originally...

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Wholistic Food Therapy-Using Compassionate Listening to Increase Open-Mindedness
05 Apr
Food

Wholistic Food Therapy-Using Compassionate Listening to Increase Open-Mindedness

  • 5 April 2025
  • By author-avatar almannat.com
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This past spring I was asked to give a talk at a local university about the health benefits of being open-minded throughout your life. ...

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10 Healthy Costco Snacks (and their health benefits)
05 Apr
Food

10 Healthy Costco Snacks (and their health benefits)

  • 5 April 2025
  • By author-avatar almannat.com
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The purpose of a snack is to give your body fuel between meals right? Most “snack foods” do that poorly. Snacks like rice cakes, cracke...

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P is for Processed Foods and U is for Ultra-Processed Foods
05 Apr
Food

P is for Processed Foods and U is for Ultra-Processed Foods

  • 5 April 2025
  • By author-avatar almannat.com
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Simple, Practical, Science-Based Tips for a Long Healthy Life from Experts in Nutrition and Exercise Science “What’s the difference ...

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Three Nutrition Tips for Healthy Aging — Nomadista Nutrition
05 Apr
Food

Three Nutrition Tips for Healthy Aging — Nomadista Nutrition

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Keep Consistent with Lab Work Being in the dark about your health status can increase your risk for disease progression. This is why I ...

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A Romantic Recipe That Loves Your Gut Back—No Shoes Nutrition—No Shoes Nutrition
05 Apr
Food

A Romantic Recipe That Loves Your Gut Back—No Shoes Nutrition—No Shoes Nutrition

  • 5 April 2025
  • By author-avatar almannat.com
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A Romantic Recipe for a Happy GutBy: Roxane ShymkiwWhether you’re celebrating Galentine’s Day, Palentine’s Day, Valentine’s Day, or any...

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ELOTE CORN SALAD — Boulder Nutrition
05 Apr
Food

ELOTE CORN SALAD — Boulder Nutrition

  • 5 April 2025
  • By author-avatar almannat.com
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This has been a go-to for me all summer long. It is a winner at any table, so easy to make in just a few minutes, and a great way to c...

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Making the Switch to Matcha
05 Apr
Food

Making the Switch to Matcha

  • 5 April 2025
  • By author-avatar almannat.com
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I was gifted a matcha set up over the holidays. To be honest, I’ve been iffy about the grassy taste of matcha and never really adopted ...

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Peach Crisp Smoothie {easy, vegan, anti-inflammatory}
05 Apr
Food

Peach Crisp Smoothie {easy, vegan, anti-inflammatory}

  • 5 April 2025
  • By author-avatar almannat.com
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Savor the taste of summer all year round with this nutritious and delicious Peach Crisp Smoothie, the perfect blend of anti-inflammator...

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Are Nutrition Books a Diet in Sheep’s Clothing?
05 Apr
Food

Are Nutrition Books a Diet in Sheep’s Clothing?

  • 5 April 2025
  • By author-avatar almannat.com
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Or a recipe for disaster? I’ve come across a book that promotes a diet… disguised as a “not a diet” approach. Hmmm.. Let’s shi...

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Are Beans the Next Superfood?
05 Apr
Food

Are Beans the Next Superfood?

  • 5 April 2025
  • By author-avatar almannat.com
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</div></div>"],"filter":{"nextExceptions":"img, blockquote, div","nextContainsExceptions":"img, blockquote, a.btn, a.o-butt...

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14 Single Serving Desserts – Nourish Nutrition Blog
05 Apr
Food

14 Single Serving Desserts – Nourish Nutrition Blog

  • 5 April 2025
  • By author-avatar almannat.com
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If you're cooking for one, you definitely need a few single serving dessert recipes in your back pocket, here are 14 tasty recipes to g...

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Nutrition Network Launches Whole Body Health
05 Apr
Food

Nutrition Network Launches Whole Body Health

  • 5 April 2025
  • By author-avatar almannat.com
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Launching Whole Body Health: A transformational 12-Week Journey to Sustainable Wellness and Health MasteryWhole Body Health is an innov...

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7 Evidence-based Steps to Changing Your Eating Habits
05 Apr
Food

7 Evidence-based Steps to Changing Your Eating Habits

  • 5 April 2025
  • By author-avatar almannat.com
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“A goal without a plan is just a wish.” – Antoine de Saint-Exupéry Do you need to hit the reset button on heart-healthy eating? Do y...

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Healthier Vegetables for Thanksgiving and Easy Green Smoothie RecipeHealthier Vegetables for Thanksgiving
05 Apr
Food

Healthier Vegetables for Thanksgiving and Easy Green Smoothie RecipeHealthier Vegetables for Thanksgiving

  • 5 April 2025
  • By author-avatar almannat.com
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Healthier Vegetables for Thanksgiving and Easy Green Smoothie RecipeHealthier Vegetables for Thanksgiving - A Market Basket of Nutritio...

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5 Ways to Boost Men’s Mental Wellness
– Enerex Botanicals
05 Apr
Food

5 Ways to Boost Men’s Mental Wellness – Enerex Botanicals

  • 5 April 2025
  • By author-avatar almannat.com
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Introduction: Highlighting the Mental Health Crisis Among Canadian Men Recent statistics starkly underscore the mental health challenge...

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His 50 x Most Memorable Quotes
05 Apr
Blog

His 50 x Most Memorable Quotes

  • 5 April 2025
  • By author-avatar almannat.com
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Yves Saint Laurent was a French fashion designer who is considered one of the most influential designers of the 20th century. He was kn...

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Fatty Liver Disease- Five Things You MUST Know
05 Apr
Food

Fatty Liver Disease- Five Things You MUST Know

  • 5 April 2025
  • By author-avatar almannat.com
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Having just reviewed a fascinating report on the connection between fatty liver disease and cardiovascular disease presented by the Ame...

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Healthier Holiday Roundup: Cookies – Toby Amidor Nutrition
05 Apr
Food

Healthier Holiday Roundup: Cookies – Toby Amidor Nutrition

  • 5 April 2025
  • By author-avatar almannat.com
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Cookies are a staple holiday treat and I am OBSESSED with fantastic cookie recipes that are made from better-for-you ingredients.  Belo...

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Creamy Tortellini Soup | The Nutritionist Reviews
05 Apr
Food

Creamy Tortellini Soup | The Nutritionist Reviews

  • 5 April 2025
  • By author-avatar almannat.com
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Creamy Tortellini Soup is so comforting and delicious with a creamy tomato sauce, cheese tortellini, chicken, tomatoes and spinach read...

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How Not to Eat Ultra-Processed
05 Apr
Food

How Not to Eat Ultra-Processed

  • 5 April 2025
  • By author-avatar almannat.com
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YOUR 30-DAY PLAN TO TRANSFORM YOUR EATING HABITS We know we should eat fewer ultra-processed foods; this book shows you how to do...

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The Best Diet to Balance Hormones is Eating Enough Food — Registered Dietitian Columbia SC
05 Apr
Food

The Best Diet to Balance Hormones is Eating Enough Food — Registered Dietitian Columbia SC

  • 5 April 2025
  • By author-avatar almannat.com
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Cortisol face? Adrenal fatigue? Hormone balancing elimination diets?Phew! Balancing hormones is the latest wellness trend on Tik Tok an...

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Ranch Roasted Cauliflower – Mom to Mom Nutrition
05 Apr
Food

Ranch Roasted Cauliflower – Mom to Mom Nutrition

  • 5 April 2025
  • By author-avatar almannat.com
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Ranch Roasted Cauliflower Recipe: A Healthy and Kid-Friendly Side Dish.  Looking for an easy and delicious way to get your family to e...

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The Best Perimenopause Diet According to a Dietitian
05 Apr
Food

The Best Perimenopause Diet According to a Dietitian

  • 5 April 2025
  • By author-avatar almannat.com
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Learn about the best perimenopause diet for women, as recommended by a registered dietitian and mom. Find out what foods can help reduc...

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Is Meal Timing Important? | JM Nutrition
05 Apr
Food

Is Meal Timing Important? | JM Nutrition

  • 5 April 2025
  • By author-avatar almannat.com
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By: Lian Delgado, dietetic-student volunteer, UBC School of Kinesiology, revised, edited and reviewed by Kinga Balogh, Registered Dieti...

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Lazy Ravioli Lasagna – Fraiche Living
05 Apr
Food

Lazy Ravioli Lasagna – Fraiche Living

  • 5 April 2025
  • By author-avatar almannat.com
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Busy weeknights have met their match. This Lazy Ravioli Lasagna comes together in under 30 minutes with just a handful of ingredients. ...

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MRT: Identifying Food-Induced Inflammatory Reactions
05 Apr
Food

MRT: Identifying Food-Induced Inflammatory Reactions

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
https://www.youtube.com/watch?v=QmrCosPTJFA MRT: SummaryThe Lab&Learn provides an exploration of food sensitivities, allergies, int...

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How to Cook with Triticale: Delicious Recipes & Expert Cooking Tips
05 Apr
Food

How to Cook with Triticale: Delicious Recipes & Expert Cooking Tips

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Discover how to cook with triticale, a nutritious whole grain. Explore easy recipes, cooking tips, and benefits of triticale to add var...

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How Routines Changed My Life – JSHealth
05 Apr
Food

How Routines Changed My Life – JSHealth

  • 5 April 2025
  • By author-avatar almannat.com
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There’s an idea out there that the bigger the changes, the bigger the results. That couldn’t be further from the truth. As I’ve shared ...

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Ground Turkey Stuffed Peppers | Joyful Healthy Eats
05 Apr
Food

Ground Turkey Stuffed Peppers | Joyful Healthy Eats

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
These Ground Turkey Stuffed Peppers are a simple dinner recipe filled with rich flavorful turkey bolognese your family will love. The p...

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Chinese Lamb Noodle Soup – Jeanette’s Healthy Living
05 Apr
Food

Chinese Lamb Noodle Soup – Jeanette’s Healthy Living

  • 5 April 2025
  • By author-avatar almannat.com
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Chinese Lamb Noodle Soup is humble comfort food, perfect for a chilly day. In the Chinese culture, certain foods such as lamb, cinnamon...

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Billionaire Bacon – Easy & Irresistible
05 Apr
Food

Billionaire Bacon – Easy & Irresistible

  • 5 April 2025
  • By author-avatar almannat.com
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Billionaire Bacon is smokey, savory, spicy, and sweet — in a word: irresistible! Upgrade your brunch menu or holiday breakfast with thi...

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Zucchini and Harissa Couscous – Inspiralized
05 Apr
Food

Zucchini and Harissa Couscous – Inspiralized

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
This one pan couscous dish is loaded with flavor, veggies, and serves well with all proteins. Zucchini and Harissa Couscous You’ll nev...

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Unlock the Power of a Compliment: How Praising Someone’s Fragrance
05 Apr
Blog

Unlock the Power of a Compliment: How Praising Someone’s Fragrance

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
The simple act of complimenting someone’s fragrance choice can have far-reaching effects that go beyond a momentary boost to their self...

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Hello Healthy Eating – Hello Healthy Fish Oil!
05 Apr
Food

Hello Healthy Eating – Hello Healthy Fish Oil!

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
“Every moment is a fresh new beginning.” -T.S. Elliot This post is sponsored by Omega 3 Innovations. Happy 2019! (How did THAT happen?)...

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Whole Food Plant-Based Pumpkin Spice Sauce (Date-Sweetened)
05 Apr
Food

Whole Food Plant-Based Pumpkin Spice Sauce (Date-Sweetened)

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Today’s recipe is for a whole food plant-based pumpkin spice sauce sweetened only with dates. It makes fantastic iced pumpkin spice cof...

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Greek Roasted Potatoes with Lemon
05 Apr
Food

Greek Roasted Potatoes with Lemon

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
This lemon garlic Greek Potatoes recipe is coming hot off the pages of the brand new Mediterranean cookbook by bestselling cookbook aut...

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Black Sesame Tang Yuan (黑芝麻湯圓)
05 Apr
Food

Black Sesame Tang Yuan (黑芝麻湯圓)

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
In Chinese culture, the 15th day of the Lunar New Year is known as the Lantern Festival, 元宵節, (pronounced yuan xiao jie in Mandarin; yo...

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Haldee Ke Kya Laabh
05 Apr
Food

Haldee Ke Kya Laabh

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Haldee Ke Kya Laabh HomeHealthy FoodHaldee Ke Kya Laabh मसाला बॉक्स में यह ...

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Gluten-Free Apple Cobbler – Healthy Grocery Girl
05 Apr
Food

Gluten-Free Apple Cobbler – Healthy Grocery Girl

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
This is my go-to apple cobbler recipe. This gluten-free, dairy-free dessert is easy to make and perfect for all seasons. Every time I m...

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White Chicken Chili
05 Apr
Food

White Chicken Chili

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
White Chicken Chili material 2 (14.5-ounce) cans of white beans 1 tbsp canola oil 1 medium jalapeno pepper, minced 2 medium poblano ...

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Bajra apple muffins | gluten free healthy cakes
05 Apr
Food

Bajra apple muffins | gluten free healthy cakes

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Cakes are a treat for everyone.  Sometimes the popularity of a food becomes such a case that it starts ruining its food value. Food val...

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Best Black Bean Brownie Recipe
05 Apr
Food

Best Black Bean Brownie Recipe

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
This black bean brownie recipe will give you rich, gooey vegan brownies that are also gluten-free! No flour needed and it’s super easy ...

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Aran’s Double Chocolate & Buckwheat Cookies — Green Kitchen Stories
05 Apr
Food

Aran’s Double Chocolate & Buckwheat Cookies — Green Kitchen Stories

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Notes: We have included Aran's original recipe here, but we made it vegan by swapping the eggs for 6 tbsp aquafaba (that we whipped bef...

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Easy Avocado Roll Sushi – Food with Feeling
05 Apr
Food

Easy Avocado Roll Sushi – Food with Feeling

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Learn how to make sushi rolls at home with this easy Avocado Roll recipe that’s perfect for vegetarians! Flavorful sushi rice is wrappe...

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Tangy Pomegranate and Peanut Butter Roasted Winter Vegetables
05 Apr
Food

Tangy Pomegranate and Peanut Butter Roasted Winter Vegetables

  • 5 April 2025
  • By author-avatar almannat.com
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{5-minute read} Tangy Pomegranate and Peanut Butter Roasted Winter Vegetables is our favourite kind of cold-weather weekday meal. In fa...

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A Therapeutic Business Coaching Session with Marley Frank
05 Apr
Food

A Therapeutic Business Coaching Session with Marley Frank

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
Disclaimer: we are not responsible for any of y’all quitting your jobs after listening to this episode! Continuing our pivot series, we...

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Chicha Venezolana – Food Faith Fitness
05 Apr
Food

Chicha Venezolana – Food Faith Fitness

  • 5 April 2025
  • By author-avatar almannat.com
  • 0 comments
By Lori MauerApr 4, 2025Jump to Recipe If rice pudding could be a drink, it would probably taste like Chicha Venezolana. I l...

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